The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.

I’m extremely proud of my results!

Two years ago I qualified as a teacher, this had been my Educational goal for four years . Last year, I was working at securing my Career Goal as Careers Counsellor, teaching at CIFEC and the Gov.


Mother of two boys age 9 and 12.

The Team

Nicole Primeau – Pharmacy Assistant and Ideal Protein Coach

Welcome! I’m so glad you’ve come to visit our website focused on this life changing program. As a person who has battled weight gain practically my entire life I have a knowledge of the obstacles and emotions that come along with this topic.

Over the years, I have enrolled in a variety of weight loss programs available on the market, some of which were successful for a short period of time and others that frustrated and discouraged me on my journey to becoming healthier.

In 2014 Johnny suggested I try the Ideal Protein Program. For selfish reasons I decided against it and in one year’s time I actually gained an additional 40 pounds.

I finally reached my highest weight this past summer and decided I needed to do something.

In September I started my Ideal Protein Journey and as of February 2016 I have lost over 60 pounds and 48 inches off my body. I am feeling healthier and can picture myself at my goal.

Being an Ideal Coach has helped me through my own journey while helping others. It’s a win/win job for me. I get to help others while on the same journey and we can do it together. When you have support and accountability it makes this process that much easier.

One of the most important reasons I love this program is the FOOD! It tastes amazing and there is something for every pallet. Sweet, spicy, salty, whatever you’re in the mood for , there is a food that you can have guilt free! It has been the easiest program I have followed to date and allows for so much creativity with the recipes offered by Chef Verati of Ideal Protein as well recipe sharing with other dieters.

It is easy to incorporate into my family dinners and outings, as well as special occasions and nights out at restaurants! I’m so happy I decided to join this program and elated that I am able to help others reach their goals!

It’s been a very fulfilling experience for me thus far! I encourage you to come into the pharmacy and talk to me to find out how you too can get on your way to becoming a healthier version of yourself!*


Johnny Wong – Pharmacist, Diabetes Educator, and Ideal Protein Coach

  • Registered Pharmacist with 23 years community pharmacy experience
  • Certified Diabetes Educator
  • NAMS Certified Menopause Practitioner
  • Member of the American Academy of Anti-Aging Medicine

Johnny believes that a lot of chronic medical conditions, including Type 2 diabetes, hormonal imbalance, insomnia, sleep apnea, fibromyalgia are triggered by excess body fat. Medications can only “controlled” the symptoms but will not address the root cause. Johnny is passionate about educating his clients using diet modification to reduce excess body fat to resolve or to prevent chronic disease states.




Pamela Franklin – Registered Pharmacy Technician and Ideal Protein Coach

Pamela has worked in the pharmacy field for 20 years and completed her pharmacy education at Sheridan College in Brampton, Ontario.

She has experience in both hospital and retail pharmacy of which she has spent the last 13 years here at Alliston Family Pharmacy as a lead compounding technician.

She has an avid interest in physical activity and healthy lifestyle management. She has been a runner for the past 16 years and is 7 months new to the crossfit world! She follows a balanced diet as well as her exercise regime to keep her body fit and healthy.

She is a great asset to the Ideal Protein Coaching team as she offers extensive knowledge on how to maintain weight in Phase 4. She is encouraging, fun, and energetic. One of her biggest goals as a coach is to help you on your weight loss journey and to celebrate your success with you! She looks forward to meeting you!


Millpond Family Pharmacy Compounding Center is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

106 Victoria Street West Suite 102 Alliston ON L9R1Y7 – Phone: 705-250-5566
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